Tag: Office Wellness

• By Taibah Lutfullah
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The Hidden Cost of the Desk Job: Understanding the Link Between Posture and Shoulder Pain

In today’s digital landscape, spending consecutive hours seated at a desk has become the norm for millions of professionals. While this sedentary lifestyle may seem harmless on the surface, prolonged static posture—characterized by rounded shoulders and a forward head position—can significantly impair shoulder function and trigger chronic pain (Cagnie et al., 2010). Musculoskeletal physiotherapists frequently […]